Wondering how long it will take to walk a certain distance? This calculator turns your distance and walking speed into an estimated walking time, plus how many steps you'll take and roughly how many calories you'll burn along the way.
How Walk Time Is Calculated
Walking time is a straightforward function of distance and speed: Time = Distance ÷ Speed.
Step count is estimated from your stride length, which defaults to about 41% of your height if you don't enter it directly. Calories burned uses a MET value that scales with your walking speed, combined with your body weight — a default weight of 70 kg (154 lb) is used if left blank.
Example
Walking 5 km at a brisk 5 km/h pace takes about 1 hour — roughly 6,500–7,000 steps and around 300–350 calories.